Tae Kwon-Do classes & Adult Self Defence training.
So you’re looking for Tae Kwon-Do classes & adult Self Defence training near you?
At Combined Self Defence we teach a traditional Tae Kwon-Do Martial Arts class, where our syllabus is split into our Junior program which is available from ages 4 – 11 and our Adult and Teen Class which learn our full Tae Kwon-Do Syllabus.
WHAT IS TAE KWON-DO
Tae Kwon-Do is a version of an ancient form of unarmed combat practised for many centuries in the Orient. Tae Kwon-Do became perfected in its present form in Korea. Translated from Korean,
Tae
Literally means to jump, kick or smash with the foot.
Kwon
Is a fist chiefly to punch or destroy with the hand or fist.
Do
Means art, way or method.
Tae Kwon-Do indicates the technique of unarmed combat for self-defence, involving the skilled application of punches, kicks, blocks, dodges and interception with the hand, arms and feet to the rapid destruction of the opponent.
To the Korean people Tae Kwon-Do is more than a mere use of skilled movements. It also implies a way of thinking and life, particularly in instilling a concept and spirit of strict self-imposed discipline and an ideal of noble moral re-armament. In these days of violence and intimidation, which seem to plague our modern societies, Tae Kwon-Do enables the weak to possess a fine weapon to defend him or herself and defeat the opponent as well. When wrongly applied it can be a lethal weapon.
ABOUT COMBINED SELF DEFENCE
Combined Self Defence Tae Kwon-Do was formed in the year 2015. Combined Self Defence instructors are highly qualified, accredited individuals with many years’ experience in teaching mixed classes which often include young children and disability groups. We have members as young as four and recently one of our members gained his Black belt on his 70th birthday!
Because of its high-kicking, fast-paced style Tae Kwon-Do is a thoroughly modern way of getting fit. Combined Self Defence are great advocates of fun and fitness at an early age and our instructors often work with local schools and charity organisations to teach Life Skills.
Tae Kwon-Do training is about learning to discipline your mind as well as your body and our instructors always include elements in their teaching which help their students to develop mentally as well as physically.
With clubs throughout the local area we are ideal organisation for learning a martial art that has evolved through a 3,000 year history to become the newest Olympic sport.
Tae Kwon-Do will improve your fitness, flexibility and most of all your confidence and self discipline. Right from the first lesson you will start developing a whole new range of skills and capabilities with the opportunity to realise self achievement.
Tae Kwon-do is safe, practical and most of all enjoyable.
TAE KWON-DO FOR CHILDREN
Computer games, fast food and the car culture have had a profound impact upon children’s lifestyles. Combined with trends towards less physical education in schools and fewer opportunities for extra-curricular sport, they have created a situation that has serious implications for the health of future generations.
Our childrens Martial Arts program is suitable for the 4 -11 years age group. Our award winning children’s program will teach your child core values such as discipline and respect. By starting at an early age, children will develop positive habits to last a lifetime. We believe in bringing out the best in your child and have designed our classes to be entertaining and educational.
Your child will learn…
- Self confidence, self control and self discipline
- Concentration and co-ordination
- Respect for adults and for each other
- The value of setting goals and working towards them
- Non-violent techniques & conflict-resolution
TAE KWON-DO FOR ADULTS AND TEENS
In these days of increasing violent attacks on Men & Women it has now, more than ever, become necessary to be prepared to protect themselves. More and more people are turning to Martial Arts for self protection and Tae Kwon-Do can certainly provide this.
Our Adult training program will assist you to fulfill your potential, be it Confidence or Fitness. We can take you from beginner to Black Belt in around 4 years. Our adult lessons start from age 11 and upwards.
LESSONS & LOCATIONS
Monday
Carterton Gateway Primary School (Main Hall)
Netheravon Close
Carterton
Oxon
OX18 3SF
5:30 – 6:20 PM Juniors 4 – 11 Years
6:30 – 7:30 PM Adults, Teens & Senior Grade Juniors
What 3 Words (Location Info)
brother.roadmap.aunts
Tuesday
Faringdon Leisure Centre (Main Hall – Far right hand side)
Fernham Road
Faringdon
Oxon
SN7 7LB
5:00 – 5:50 PM Juniors 4 – 11 Years
6:00 – 7:00 PM Adults, Teens & Senior Grade Juniors
What 3 Words (Location Info)
choppy.sues.pockets
Wednesday
Chipping Norton Leisure Centre (Main Hall)
Burford Road
Chipping Norton
Oxon
OX7 5DY
5:00 – 5:50 PM Juniors 4 – 11 Years
6:00 – 7:00 PM Adults, Teens & Senior Grade Juniors
What 3 Words (Location Info)
dumps.grape.beyond
Thursday
Stow On The Wold Primary School (Main Hall)
St Edwards Drive
Stow on the Wold
Glos
GL54 1AW
5:30 – 6:20 PM Juniors 4 – 11 Years
6:30 – 7:30 PM Adults, Teens & Senior Grade Juniors
What 3 Words (Location Info)
trendy.photo.hindered
Friday
Fairford Farmors School (Main Hall)
Farmor’s School
The Park
Fairford
Glos
GL7 4JQ
5:30 – 6:20 PM Juniors 4 – 11 Years
6:30 – 7:30 PM Adults, Teens & Senior Grade Juniors
What 3 Words (Location Info)
instilled.carrots.vitals
FAQ’s
You may have some questions regarding training with us. Please see our Frequently asked questions below and should you find your question isn’t answered, just drop us an e-mail!
Do you offer a FREE lesson?
YES we offer all prospective students a month’s FREE training.
Most Martial Art or Self Defence schools offer one FREE lesson. How can you decide if you like the class and it suits you after just one visit. It is Important to train with people you trust. Some things to consider are Class Dynamics. Are members friendly and welcoming, do they put a priority on learning.
Is the coach/Instructor friendly, approachable, non egotistical and proficient in the delivery of the material. Too many Coaches/Instructors like to show off. Whilst the instructor showing his/her skill allows students to see what level of skill they can gain from training in your class too much of this can be boring or intimidating.
All that said. You are welcome to come and train with us for a month at no charge.
What’s the catch?
There is no catch. The month is completely FREE and there is no obligation to join if you don’t want to. We even run FREE Tae Kwon-Do sessions throughout the summer holidays for our local communities.
How many Martial Arts groups do that?
What type of clothing should I wear to my FREE lessons?
Tracksuit or shorts and tee shirt. If you wear tracksuit the trousers must not be long enough to go under the foot. That causes students to slip and is a safety hazard. You wont need any shoes as we train in bare feet. Don’t forget to bring some water in a sports bottle, no screw tops or glass please.
What Age can my children start?
This depends on the individual. This is one of the reasons there is a month’s FREE training available. Both the parent and instructor will have the time to evaluate the prospective students suitability to cope with the lesson.
Our Children’s program is available from 4 years upwards.
What’s the cost for training with you?
When you come and visit us for your first lesson we will inform you of the costs for continued membership once your FREE trial lessons are complete.
What are your Minimum Terms?
There are no minimum sign up terms. All that we ask is that you give us a months notice if you decide to leave so that we can arrange to offer that place to another prospective student.
Do you stop for School Holidays?
We train through the School Holidays. Our Martial Arts school closes for 5 weeks a year and as students all have an unlimited training package they can train at additional lessons to make up missed training if they wish.
Do you have a uniform?
Yes as a traditional Martial Arts club we wear a Tee Shirt, Trousers and a Belt. These items are provided free when you enroll. There is also a range of equipment and merchandise available including a club hoodie to choose from.
Can I take belt gradings?
We hold a club grading for all students every 4 months and eligible students are welcome to attend these, provided they have fulfilled the training criteria.
Do I need to be fit, or be of a certain age?
No you do not need to be fit to come along. The training is generalised and you can take a break if your fitness dictates this. Our oldest member is a 50 year old female. Besides whats the point in having to get fit to join a class that you want to participate in with the aim to get fit. As you push your own abilities you will become fitter.
I am a girl what can I expect?
Women need to train with men – period. It’s great fun to train with other women, and there are great women warriors out there, but training with a variety of people, of a variety in sizes, including men will balance your training, improve your skills faster and build your confidence.
You won’t be asked to do anything you don’t want to and can take a break if you need to.
Can I come and watch?
Yes if you are seriously interested you can come and watch the class by appointment. When you get people just walking in off the street to “just have a look” it can put members off their training. It is much much better if you come and join in on your first lesson.
You won’t be asked to do anything you don’t want to and can take a break if you need to.
How long will it take me to get my black belt?
That is a million dollar question. How good do you want to get? How much time are you willing to put in to your training? Will you practice at home?
How often will you train?
One thing we can say, is that every time you leave a lesson. Whether or not you think it or believe it you will be better than you were when you turned up to start the Class.
The journey to blackbelt is different for each student, but the average time is around 4 years.
Why so long?
Well you want to be good at it don’t you?
What are your Qualifications?
All Combined Self Defence school instructors are qualified by the Senior Instructor after undergoing a minimum of a 2 years supervised apprenticeship (by invitation only), hold Enhanced DBS checks and are First Aid trained.
Do you do MMA Mixed Martial Arts?
Mixed Martial Arts is an extremely specialised sport. Most of us do not have the time to attend a gym for 5 days a week constantly working on cardio and fighting skills. There is no doubt that MMA competitors have the edge when it comes to a fight, but don’t forget competition has rules.
TEAM
Lee Chapman
Lee has been training since 1993 and is qualified to teach:
Combined Self Defence – Tae Kwon-Do
Thru the Fire – Jeet Kune Do
Defendo – Control And Restraint
Kettlebell Training
Lee is also a “Ricky Hatton Academy” Advanced Fitness Boxing For Fitness Instructor.
Safe Guarding Lead Details
Lee Chapman
01285 640500
info@combinedselfdefence.com
Roy Radburn
Roy has been training since 2011 and is qualified to teach:
Combined Self Defence – Tae Kwon-Do
Jacob Bayliss
Jacob has been training since 2006 and is qualified to teach:
Combined Self Defence – Tae Kwon-Do
Other Supporting Team Members Include
Blake Robinson (Chipping Norton & Stow On The Wold)
Sam Jeffrey (Fairford)